http://lowoxalateinfo.com/low-oxalate-banana-splits/ Hope and Healing on the Low Oxalate Diet Tue, 03 Feb 2015 06:57:36 +0000 hourly 1 http://wordpress.org/?v=4.0.7 http://lowoxalateinfo.com/low-oxalate-banana-splits/#comment-13596 Mon, 03 Feb 2014 16:19:35 +0000 http://lowoxalatefamily.wordpress.com/?p=130#comment-13596 I have recently been put on a low oxalate diet and I am already gluten and lactose free, so I am in for a long learning journey. Thank you so much for this blessed site and the yummy recipes. I do have an ice cream maker to make my own sorbets, so this will be an easy recipe to follow.
I am doing this new diet due to kidney issues that are not serious “yet”, but a change in my current diet will certainly save me. I eat whole fresh foods anyway and have done so for a very long time. I just had my 60th birthday! I am sad to loose nuts and potatoes as these have been a staple for me, but I also understand the need to change, so I am willing to accept this new diet.
What I need now more than anything is a list of low oxalate foods that I can count on as true. I have yet to find a reliable list. There are many lists out there and they are not all the same. I drink hemp milk and that is not on any list, nor is quinoa. Also I am not sure yet about chia and flax seeds. I am happy to know coconut is ok as that is another staple for me.
Thank you for you!
Lee

]]> http://lowoxalateinfo.com/low-oxalate-banana-splits/#comment-44 Sat, 27 Aug 2011 20:20:36 +0000 http://lowoxalatefamily.wordpress.com/?p=130#comment-44 […] use Gena’s  chocolate sauce.  See my white chocolate sauce recipe at the bottom of low oxalate banana splits, instead, or opt to put sliced strawberries on […]

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