Comments on: Low Oxalate Hummus

By: Heidi

Heidi — Wed, 09 Apr 2014 15:41:34 +0000

You’re welcome, Michelle. I like it with roasted red pepper, too. And recently I started adding a drop or two of sesame seed oil (when I made it with garlic only). Yummy! I’d love to know your recipe for the Focaccia bread. Could you paste it into the post or give us a link? Thanks!

By: michelle

michelle — Wed, 09 Apr 2014 05:40:19 +0000

Thanks Heidi! I made the half chickpea half yellow split pea version with roasted garlic and roasted red peppers and I blended my peppers right in. My 3 year old LOVED it and so do I! I make a Focaccia bread with pumpkin seed flour, black eyed pea flour, and ground flax. So good on it!

By: Anne in IL

Anne in IL — Mon, 17 Mar 2014 03:02:29 +0000

We have plenty of sunflower butter in the house to experiment with! My son doesn’t love it like he used to…. I find the cilantro hummus does well with some mellowing time in the fridge. Recipes call for lime or lemon. I have used lemon. I’ll try a few drops of the roasted sesame oil next time too!

By: Heidi

Heidi — Sun, 16 Mar 2014 14:44:59 +0000

I have not tried cilantro hummus. I love cilantro though, so I’ll look it up. Thanks for the suggestion! I often add a few drops of sesame seed oil to my hummus. I’ve never gotten back here to add that as a suggested variation, but it’s really good. And only a few drops are needed to get the flavor, so I’ve decided it’s healthy enough for now. I also some times add sunflower butter in place of tahini in hummus recipes and that can be really tasty, too.

By: Anne in IL

Anne in IL — Sun, 16 Mar 2014 04:38:31 +0000

Have you ever tried cilantro hummus? It’s a lovely spring green and doesn’t need tahini. I’m also curious about making hummus without tahini but adding roasted sesame oil. My only concern is that roasted sesame oil may not be a healthy fat even in a small amount.

By: My Dairy-Free, Wheat-Free, Nut-Free, Low Oxalate, Low Carb, Paleo Diet - EGADS! - Low Oxalate Info

Tue, 02 Apr 2013 22:02:52 +0000

[…] dairy? That seems impossible for me. (Although I do love dairy-free zucchini bite sandwiches with low oxalate hummus. Don’t they look […]

By: Joanna

Joanna — Tue, 29 May 2012 16:27:22 +0000

I made the medium oxalate hummus last night and it was fabulous! I used more garlic because I really love garlic and it worked great. Thanks!

By: Low Oxalate Cucumber Crackers

Low Oxalate Cucumber Crackers — Tue, 20 Mar 2012 02:41:40 +0000

[…] and helping the low-oxalate dieter feel more “normal.” Yesterday at snack time I spread low-oxalate hummus on my thick-sliced cucumbers and topped each one with a sliced “sungold” cherry […]