Comments on: Moroccan Beef Kebabs http://lowoxalateinfo.com/moroccan-beef-kebabs/ Hope and Healing on the Low Oxalate Diet Tue, 03 Feb 2015 06:57:36 +0000 hourly 1 http://wordpress.org/?v=4.0.7 By: Heidi http://lowoxalateinfo.com/moroccan-beef-kebabs/#comment-12740 Sat, 25 Jan 2014 05:33:55 +0000 http://lowoxalateinfo.com/?p=1335#comment-12740 Hi, Don.
Thanks for your comment. Lemon peel is just barely considered high oxalate at 15.6 mg. oxalate per teaspoon. In this recipe, Karla chose to use 1/4 teaspoon lemon peel because flavor it adds to the recipe far outweighs the 4 mg. oxalate it adds. You can substitute a drop or two of lemon extract instead, which is low oxalate, if you’d like to lower the oxalate content a bit.

Also, not all fruit peels are high oxalate. Many fruits are low or medium oxalate when eaten with their peels, including apples, peaches, pears, tomatoes, grapes etc.

]]> By: Don http://lowoxalateinfo.com/moroccan-beef-kebabs/#comment-12627 Fri, 24 Jan 2014 19:27:26 +0000 http://lowoxalateinfo.com/?p=1335#comment-12627 Lemon peel is high in oxalate, like all peel of fruits.

]]> By: Joanna http://lowoxalateinfo.com/moroccan-beef-kebabs/#comment-862 Tue, 19 Jun 2012 13:27:09 +0000 http://lowoxalateinfo.com/?p=1335#comment-862 I can’t wait to try these! Thank you.

]]> By: Ruth Ann http://lowoxalateinfo.com/moroccan-beef-kebabs/#comment-861 Tue, 19 Jun 2012 13:25:38 +0000 http://lowoxalateinfo.com/?p=1335#comment-861 These sound amazing! I can’t wait to try it. And yes, I’ll probably modify them a little myself. LOL. I never have everything I need on hand and am always trying new recipes without something important.

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