Comments on: The Low Oxalate Diet http://lowoxalateinfo.com Hope and Healing on the Low Oxalate Diet Mon, 26 Oct 2015 01:18:15 +0000 hourly 1 http://wordpress.org/?v=4.0.11 By: bolo de cenoura fofinho http://lowoxalateinfo.com/the-low-oxalate-diet/#comment-31607 Wed, 09 Jul 2014 11:35:27 +0000 http://lowoxalateinfo.com/?page_id=844#comment-31607 Alternatively you can choose a cream cheese frosting with little or
no sugar at all. Other additional ingredients are fruit juices,
sou cream, syrups and melted chocolate for devil’s food cake.
When it looks ready, poke the center of the cake with a toothpick and
if no batter stricks too the toothpick, remove the pan from the oven and let it
cool foor 10 minutes.

]]> By: Heidi http://lowoxalateinfo.com/the-low-oxalate-diet/#comment-27202 Fri, 16 May 2014 14:13:53 +0000 http://lowoxalateinfo.com/?page_id=844#comment-27202 The Trying Low Oxalates Yahoo Group is a list serve type community that has some very experienced low oxalate dieters that comment often (and lots of beginners). The administrators and the owner of the group (low oxalate researcher, Susan Owens) are all very experienced and knowledgeable. The Trying Low Oxalate Facebook group also can be helpful.

]]> By: Heidi http://lowoxalateinfo.com/the-low-oxalate-diet/#comment-27196 Fri, 16 May 2014 13:59:17 +0000 http://lowoxalateinfo.com/?page_id=844#comment-27196 Hi, AJ.
Yes, some women with IC respond really well to the low oxalate diet. I had mild IC and it was one of my first symptoms to clear up with the low oxalate diet. Like any treatment, however, it doesn’t help everyone. Our bodies are very different and oxalate toxicity may be a root cause of bladder pain and genital pain for some people, but not others. I think it’s definitely worth a try!

]]> By: AJ http://lowoxalateinfo.com/the-low-oxalate-diet/#comment-24831 Mon, 05 May 2014 11:36:25 +0000 http://lowoxalateinfo.com/?page_id=844#comment-24831 Hi,
This site is great and very encouraging for people with oxalate sensitivity
such as myself. However, I was wondering if you find any correlation between
high oxalate levels and women with Interstitial Cystitis.
My girlfriend was recently diagnosed with IC and was told to follow a specific diet
of friendly foods, and this list is similar to a low oxalate diet. The two don’t completely
coincide, and the IC list is sometimes off the mark when it comes to bladder flares.
Any insights?
Thanks.

]]> By: Heidi http://lowoxalateinfo.com/the-low-oxalate-diet/#comment-23480 Tue, 29 Apr 2014 01:37:22 +0000 http://lowoxalateinfo.com/?page_id=844#comment-23480 Hi, Mary Jane. Spelt flour has about 37.5 mg. oxalate per half cup which is high oxalate and almost twice as high as whole wheat flour. Whole wheat bread usually ranges from about 9 – 18 mg. per slice, so spelt bread is probably about twice that — high oxalate for sure.

]]> By: dallas nephrology http://lowoxalateinfo.com/the-low-oxalate-diet/#comment-22425 Fri, 25 Apr 2014 15:31:01 +0000 http://lowoxalateinfo.com/?page_id=844#comment-22425 Wonderful site you have here but I was wanting to know if you knew of
any user discussion forums thaat cover the same topics talked about in this article?

I’d really like to be a pat of community where I can get
opinions from other experienced people that share the same interest.
If you have any recommendations, please let me know.

Thanks a lot!

]]> By: Mary Jane http://lowoxalateinfo.com/the-low-oxalate-diet/#comment-21081 Fri, 18 Apr 2014 14:17:14 +0000 http://lowoxalateinfo.com/?page_id=844#comment-21081 Hello
I was wondering if spelt is a low oxalate grain? I eat of lot of spelt bread…

]]> By: Mary Jane http://lowoxalateinfo.com/the-low-oxalate-diet/#comment-20946 Fri, 18 Apr 2014 01:26:10 +0000 http://lowoxalateinfo.com/?page_id=844#comment-20946 Hi Nancy
Was wondering if spelt bread is low in oxalate s??

]]> By: r ellison http://lowoxalateinfo.com/the-low-oxalate-diet/#comment-17316 Mon, 24 Mar 2014 18:21:06 +0000 http://lowoxalateinfo.com/?page_id=844#comment-17316 The Only really comprehensivte for4. ?’s re oxalate. & interative site re ?’s and current info.
Thank you. 1. U said avocados low..many tables agree. But Harvard tables say very high?
2. Kale..some places VH some places moderate.
3. I am diabitic type 2 well managed but.makes very diffiicult to be low oxalate
Especialy cutting down on proteins. I eat finn crisp rye thins…i assume high. What about spelt?
4. Am 63…i do eat about 5 walnut halves every day or two..with o% no fat plain yogurt? Shoukd i stop?
5. Last question..hemp hearts & flax oil?…
Thank you so much.
Am headed over to group pagg no fat pla

]]> By: Heidi http://lowoxalateinfo.com/the-low-oxalate-diet/#comment-14956 Thu, 20 Feb 2014 02:25:08 +0000 http://lowoxalateinfo.com/?page_id=844#comment-14956 Hi, Leo.
Spirulina and chlorella tablets(6 tablets) are both low oxalate.

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