Comments on: West African Chicken Soup

By: Akara (West African Black-Eye Pea Fritters) – Low Oxalate Info

Akara (West African Black-Eye Pea Fritters) – Low Oxalate Info — Mon, 17 Sep 2012 01:52:31 +0000

[…] Idea: For a completely West African meal, try these black-eye pea fritters with West African chicken soup. Or try a southern soul dinner and serve black-eye pea fritters with roast chicken, creamed corn […]

By: Sandy

Sandy — Sat, 01 Sep 2012 20:59:36 +0000

We were really surprised! The soup was filling and delicious. Thanks!

By: Paleo Ice Cream – Low Oxalate Info

Paleo Ice Cream – Low Oxalate Info — Sun, 01 Jul 2012 02:45:18 +0000

[…] Low Oxalate Info: Best Banana Ice Cream has about 4.6 mg. oxalate per serving if you use pure coconut milk without guar gum. Natural Value Coconut Milk is a good choice and is my current favorite for this type of recipe. Aroy-D is also pure coconut milk and comes in a package – not a can, so you don’t have to worry about BPA. You also can buy organic creamed coconut and make your own coconut milk buy adding water (you want the coconut milk to be as thick as dairy cream for this recipe). If you do buy creamed coconut, realize that it comes in a block that is mostly oil with solids in it. You warm the coconut cream up and squeeze it out like toothpaste, then add a little water. It won’t have the same pleasant texture as a canned coconut milk, but it tastes fabulous is this ice cream and in soups like my West African Chicken Soup. […]

By: Paleo Ice Cream – Low Oxalate Info

Paleo Ice Cream – Low Oxalate Info — Sun, 01 Jul 2012 02:45:18 +0000

By: Heidi

Heidi — Tue, 29 May 2012 16:56:09 +0000

Hi, Joanna. I haven’t been hiding from you guys, really. I think I’ve only had my picture taken maybe ten times since the boys were born and usually it’s a very unflattering picture of my backside. LOL. Anyway, I’ve been planning on doing a post about my trip to Uganda after I get the next round of dissertation deadlines finished. It was an amazing, life-changing trip. I’m so glad I took the leap of faith and went. I did okay on my diet (kept it low to medium oxalate most of the time with a few higher oxalate treats), but sometimes I just had to let it go and trust things would work out okay. I had a few flare-ups, but nothing unmanageable and nothing that didn’t resolve after a month of really being good when I got home! I hope when you are feeling better, you too will take that leap of faith and try.
Take care,
Heidi

By: Joanna

Joanna — Tue, 29 May 2012 16:30:03 +0000

Oops, meant to tell you that this soup was incredible! Wow! I’m going to make this a lot.

By: Joanna

Joanna — Tue, 29 May 2012 16:29:04 +0000

Ha! Now we know what you look like. Looks like your trip to Uganda was fabulous. I’d like to know more about how you managed your low oxalate diet while traveling. I’d like to travel again sometime, but I’m a little nervous.

By: Ruth Ann

Ruth Ann — Mon, 21 May 2012 19:06:12 +0000

I made this for my husband last night and we loved it! It was so yummy. I doubled the cayenne pepper because we both like spicy foods, and it wasn’t too spicy. It was really good.
Thank you for your posts.
Ruth Ann

By: Therese

Therese — Wed, 09 May 2012 15:55:02 +0000

Thank you so much Heidi! I always look forward to your posts! You have been a blessing to me!